Savour this irrestible meal low in calories and high in protein. Tender chicken breast topped with roasted garlic yoghurt sauce, served with spiced tomato rice and vegetables. A flavoursome and fibre-rich meal to control your calories and achieve your fitness goals.

Rewind the clock and relive your childhood with this healthy take on the ultimate comfort food. A satisfying béchamel sauce is the key to a good Mac & cheese - it’s a simple recipe but we’ve gone all-out to make it the creamiest and most delicious ever. Stirred through a good helping of macaroni with loads of cheese and chunks of pumpkin, it makes for a filling meal that will give you carbs to burn. Plus our version of this family fave has beef rashers for extra flavour and protein. Yum!

Smash your weight loss goals with a high protein meal that packs flavour and is less than 400 calories. Tender chicken and carrot mixed through a Moroccan style sauce, served with basmati rice and kale. Low calorie goals have never tasted so good with low in saturated fat, low sugar, and a good source of dietary fibre.

"MYMSC CHKN PERIPERI T/RC 350GM"

Packed with heavenly milk chocolate chips, our Choc Chip Protein Cookie is a delicious high-protein snack that will satisfy your sweet cravings and keep you feeling satisfied for longer. With 25g of whey protein, egg whites, gut friendly prebiotic fibre and only 8g sugar, our soft and chewy protein chocolate chip cookies are the perfect way to refuel post-workout or simply enjoy as an on-the-go snack.

Indulge without the guilty conscience in our Triple Choc Protein Cookie, a decadent combination of milk, white and dark chocolate chips with a milk chocolate chewy centre. The perfect nutrition-packed cookie with 25g of whey protein, egg whites, gut friendly prebiotic fibre and only 8g sugar, it's the perfect way to refuel post-workout or simply enjoy as an on-the-go snack.

Indulge without the guilt with our irresistibly scrumptious Protein Muffins, freshly oven baked and packed with 16g of protein, 4g of prebiotic fibre with no artificial flavours. Satisfy your sweet cravings with a delicious raspberry flavoured soft centre, loaded with heavenly white chocolate chips for the perfect on-the-go snack.

Every macro counts in your fitness journey to a stronger you, and this dish has you covered. Sliced roast chicken breast served with a creamy combination of broccoli, mushrooms, and spinach, topped with smokey BBQ sauce. Delicious, satisfying, and high in protein to keep you on track.

INGREDIENTS

Lean Beef Pasta Tomatoes Carrot Red Wine Celery Onion Tomato Paste Chicken Booster Garlic Worcestershire Sauce Sugar Olive Oil Thyme Rosemary Parmesan Cheese

CONTAINS: MILK, GLUTEN

What's not to love in this classic high protein, vegetarian pasta. Ravioli stuffed with ricotta and spinach in a creamy smooth pumpkin sauce with parmesan, garlic and Italian herbs. With a good soure of dietary fibre and low sugar, enjoy this creamy vegetarian meal without blowing your macros.

A Japanese favourite. Tender chicken marinated in tasty teriyaki sauce with green beans, cabbage and carrot served with basmati rice.

Take your tastebuds somewhere new in this protein-loaded curry. Chicken breast pieces are simmered in a sweet green chilli curry sauce with coconut milk, alongside green beans, bamboo shoots and capsicum. Paired with fragrant basmati rice, this high protein, low-sugar delight will help you smash your fitness goals.

Take a trip down Thailand's vibrant food streets with this traditional Thai stir fry. High in taste and low in calories with tender diced chicken mixed through a vibrant chilli peanut sauce with cabbage, capsicum and mushroom all on a bed of ramen noodles with crushed peanuts. Topped with extra chilli peanut sauce, we’ll be sure that nobody tells you off for slurping!

Treat yourself to Chinese without the calories! Tender chicken lightly simmered in lip-smacking honey soy sauce with capsicum, carrot and cabbage, served on basmati rice.

"N/SIDE F/FDS BEEF PASTRAM100GM"

"N/SIDE F/FDS CHS SWS STYL 80GM"

"NFF CHILLI CHICKEN 80G"

"NFF EMMENTAL 80G"

"NFF ITALIAN PROVOLONE 80G"

"NFF ROAST TURKEY BREAST 80G"

SPICY CHORIZO

100g

Fermented, cured, smoked sausage produced from Australian pork, flavoured with chilli, spices and paprika

Ingredients

Pork (96%), Salt, Spices, Paprika, Dextrose (Tapioca or Maize), Maltodextrin (Maize), Garlic, Antioxidant (316), Sodium Nitrite (250), Sodium Nitrate (251), Mineral Salts (341), Starter Cultures

HUNGARIAN MILD

100g

Finely textured Australian pork and beef salami with a hint of spice

Ingredients

Pork (85%), Beef, Salt, Sugars, Food Acids (575,330), Antioxidant (316), Preservatives (250, 251), Spices, Starter Culture

"PP GARLIC DIP 180G"