The Spice Tailor Original Tikka Masala 300g
Description
"SPICE TAILOR TIKKA MASALA"Ingredients
Onion (43%), Yoghurt (Water, MILK Powder, culture), Tomato Paste (11%), Sunflower Oil, Water, Butter, Garlic (4%), Ginger (2%), Ground and Whole Spices (2%), Rice flour, Cream (1%), Salt, Sugar, CASHEW NUTS, Chilli Powder.
Preparation Instructions
PREPARATION : cut the meat, fish/seafood or paneer into generous pieces. If you don't like whole spices,powder these in a pestle and mortar and add them in at the end of step 3, alternatively if left whole remove them with a spoon before serving. 1. Heat 1 tsp of oil in a pan, add spices and cook for 20 seconds. 2. Add meat or paneer and brown lightly. Add the base sauce and simmer for 1-2 minutes 3. Stir in the main sauce and more delicate ingredients (i.e fish/seafood) and bring to a boil. Cook for 3-6 minutes or until the main ingredient is cooked through
Usage Instructions
3 simple steps: - Heat spices. - Add fresh ingredients and base. - Stir in sauce and simmer. Bits to buy: 250g skinless, boneless chicken or paneer, seafood, vegetables, lamb or pork. From your cupboard: 1 tsp vegetable or olive oil. For extra heat, simply add the chilli. For step-by-step cooking instructions and Tailor to Taste tips, see the reverse of this sleeve. Watch Anjum cook this and discover more delicious recipes at www.thespicetailor.com.
Storage Instructions
Store in cool, dry place. Once opened refrigerate and consume within 3 days.
Allergens
Milk, Cashews
Allergen may be present
Soy, Mustard, Nuts, Peanuts, Sulphites, Gluten, Sesame
Nutrition Information
Servings Per Packet
2 or 3
Serving Size
150g [for 2 servings per pack]; or 100g [for 3 servings per pack]
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | Per 100g serving: 540kJ, Per 150g serving: 810kJ | 540kJ |
| Protein | Per 100g serving: 2.2g, Per 150g serving: 3.3g | 2.2g |
| Fat, Total | Per 100g serving: 8.7g, Per 150g serving: 13.1g | 8.7g |
| - Saturated | Per 100g serving: 2.3g, Per 150g serving: 3.5g | 2.3g |
| Carbohydrate | Per 100g serving: 11.5g, Per 150g serving: 17.3g | 11.5g |
| - Sugars | Per 100g serving: 7.0g, Per 150g serving: 10.5g | 7.0g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | Per 100g serving: 412mgPer 150g serving: 618mg | 412mg |
*All values are considered to be average